National Diabetes Prevention Program "Bite Size" Bundle

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$49.99
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Includes "Bite Size" Lessons:


Lesson 1: Purpose, Goals and Teamwork

Lesson 2: Internal Motivation, Weight Loss/Activity & Tracking

Lesson 3: Calories, Calorie to Pounds & Calorie Reduction

Lesson 4: The Definition of Fats

Lesson 5: How to Read Calorie Content

Lesson 6: Sugars